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digital detox

02/07/2018 / By Zoey Sky

The miserable generation: Smartphones make children unhappy, screen time should be limited to 2 hours per day, study finds

According to a recent study, teenagers who spend too much time on their smartphones are unhappier. Scientists from San Diego State University (SDSU) advised teenagers to spend less than two hours daily on digital media so they can “boost their happiness and self-esteem.” This means minimizing time spent playing computer games, on social media, texting, […]

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